H&M x BALMAIN Paris

 

balmain-hm-designer-collaboration-002

First it was H&M x Versace, then it was H&M x Alexander Wang, H&M x Marni and now we’ve got H&M x Balmain. In today’s modern society, it’s normal for a high-end designer to collaborate with a company like H&M for a collection.

balmain-hm-1Photographed – Joan Smalls, Olivier Rousteing, Kendall Jenner

The collection will include both Men’s and Women’s pieces, shoes and accessories. Buying high-end designer clothing at a severely low price makes a lot of sense, that’s if you’re able to get your hands on an item or two. The entire collection will be available on November 5th, 2015 at several H&M flagship stores as well as H&M Online store.

3 VMA’S Stories 2015

1:

Kanye West went on and on, as he usually does when he has a mic in his hand. Then ended his VMA’s speech telling everyone he’s running for president in 2020. He also wore a new colour of Yeezy Boost 350’s (beige).

2:

 Justin-bieber-haircut-vmas

 

 

 

 

 

 

 

 

Justin Bieber debuted his new hair at the Vma’s. I’ll just leave you with this photo.

3:

Nicki Minaj calls out Miley Cyrus live on stage at the VMA’s.

Yeezy Boost 350 – Black

adidas-yeezy-350-boost-black-release-date

Adidas/Yeezy Boost 350 (black version) first debuted @ Fashion Week (February 12, 2015)
adidas-originals-yeezy-boost-350-black-official-1

 After several months of waiting, Adidas has announced the official release date for the Yeezy Boost 350’s (black) – August 22.

adidas-originals-yeezy-boost-350-black-official-2

 

How far will Kanye West go with his Adidas shoe creations?

adidas-originals-yeezy-boost-350-black-official-1

 

 

 

 

 

 

 

 

 

 

 

The white version of the shoes were released on June 27, 8 weeks between the first and second release.

Pictured side by side, what pair do you prefer?

Build Your Triceps

Triceps are a critical muscle to target, it make up 2/3 of your arm. Here are 5 amazing Triceps exercises to build bigger arms.

 

Tricep Push downs

Triceps-Pushdown

Sets: 4

Reps: 8-12

Rest: 60 – 90 seconds

Note: Make sure to focus on form during this exercise, always squeeze your triceps when at the bottom.

 

 

Seated Tricep Press

Sets: 4 Triceps-Press

Reps: 8 – 12

Rest: 60 – 90 seconds

Note: Try to balance the dumbbell when performing this action. Putting your elbows closer together is harder, this trains your inner Triceps.

 

Dips

Triceps-Dip-exercise Sets: 3

Reps: 15 – 30

Rest: 60 – 90 seconds

Note: Make sure to lean your body in, this will allow you to isolate your Triceps.

 

 

 

Decline Skull Crushers

Skullcrushers-Decline

Sets: 3

Reps: 8-12

Rest: 60 – 90 seconds

Note: Try to keep the barbell stable throughout the entire motion.

 

 

 

Cable/Rope Overhead Tricep Extension
Cable_Rope_Overhead_Triceps_Extension1

Sets: 3-4

Reps: 8-12

Rest: 45 – 60 seconds

Note: Make sure to slightly bend your knees and squeeze your triceps at top.

 

 

Picture credits: http://WorkoutLabs.com